I view this as an art rather than a one size fits all concept.  Consideration of athlete exxperience, skill, age, and goals will greatly manipulate how practice planning should take place.
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The biggest hurdle is when there is a mix of all skills or even ages (typically happens in a club setting) and you still must present an efficient and productive practice plan.
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I have been teaching at the club level for almost 15 years, all ages including Senior Level Athletes training for the Olympics. 
 
Plans can be developed and created for coaches who need assistance leading a team or individual athletes who need direction and guidance for their own goals.
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These can be designed and detailed for a 12 month cycle or just a few practice plan templates to follow.
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Training plans also available for middle distance and distance runners as well as technical workouts.
 
PRICES
Contact for free consultation
and personalized quote
 
Purchase this offering with a $100 refundable deposit toward service or return if cannot meet scheduling.